As women experience menopause, their hormone levels change, and they may experience symptoms such as irregular menstruation, hot flashes, chills, night sweats, fatigue, irritability, and others. Due to these changes, certain foods are beneficial to women during this time.

Men and women vary in many aspects, including dietary requirements. Men need nutrients that can help them retain muscular strength, avoid prostate cancer, and much more.

Cancer is a scary thing. It's one of those words that fill you with dread and fear, but it doesn't have to be that way. You can take control of your health and help your body fight cancer by eating the right foods.

Eczema, otherwise called atopic dermatitis, is a condition where patches of the skin get dry, rough, itchy, and inflamed. It may even cause an individual’s skin to blister. An approximate figure for people affected by eczema in the US is 31.6 million, covering over 10 percent of the population.

Bringing a dog into your home can be very rewarding and fun, but it also comes with a lot of responsibility. One significant risk you must remember is that dogs can transmit infections to humans.